Kaki Terseliuh & Bengkaks!

Assalamualaikum & Hello!

Last Sunday, I am in charge of bowling tournament (one of the AJK's). So, I am responsible untuk temankan

para peserta pegi Kuantan Plaza untuk main Bowling...During the activity, I was excited to ALSO play bowling. Masa on the way pegi Kaunter untuk register nama, tiba2 salah pijak. Resulting in some 'KREEEK!' sound. Oh my! I thought my kaki patah already because it sounds so scary!

Fortunately, no one noticed sebab semua orang bz main bowling. AJK lain bz ambil gambar peserta & observe dorang main bowling. Kureng sikit rasa malu.kih3:P

Lepas jatuh tu, I stand straight, buat muka macam 'alaaaa..teseliuh sikit. bukan x biasa.' dan terus pegi kaunter bayar RM11(sebab weekend & saya x bawa stokin!!). Pastu main bowling dengan jayanya. (markah boleh fight para peserta ok)

Lepas main bowling apa semua, ada masa beberapa jam sebelum bas datang jemput. sempat lagi shopping sikit..merayau...gossip...pastu bas sampai. balik UMP. sampai UMP, bila time turun bas. YA ALLAH! Only GOD knows how hurt my feet was! and for that whole Sunday, my left ankle was swollen almost 2 times of it's original size, and I cannot move too much. 

Thank GOD Monday was holiday! But I recovered a little walaupun susah untuk berjalan & solat.

My feet look like these :

Note that THIS IS NOT MINE. I Googled it. But mine look quit similar to these. only, the bruises was on the other side.ehee:P

I've met the Doctor yesterday, he gave me 2 days MC. Selamaaat~:D

and he said that, I must not do EXTRA WALK for a week. and MUST NOT join any activity for 1 MONTH. Can you believe that? (activity : sports, dance, jumping, running, heavy lifting..etc that could damaged my ankle joint)

He said that, my ligament koyak. and some vessels damaged. that's why ada merah-merah macam lebam macam dalam gambar di atas. ok...when he said that, I can clearly see the condition of my ligament right now. Thank GOD, I learnt Biology.haha

He ask me to do the R.I.C.E . sambil doktor lukis2 arahan untuk saya atas note paper, sambil tu kami gelak2 bersama2...comel gila lukisan doktor tu.haha

And I haven't inform my Mom yet about this. Kalo dia tahu...hmm...I can't imagine....

p.s.oh my ankle...sila sembuh dengan cepat. Next 2 weeks mau main bowling tau :) 

p.s.s. dulu masa umur belasan tahun, selalu juga terseliuh. it didn't took even a day to fully recover. sekarang?hmmm....ada 2 possibilities:

i - Saya semakin tua. Recovery of bone semakin lambat.

ii - Badan semakin BERAT. sebab tu jatuh sikit, injured banyak.

haishh..tapi apa boleh buat. perut kata lapar. makan la:D:D

*hati senang macam x sakit*